Postpartum depression affects around 10% of all mothers and is characterized by a low mood, thoughts of suicide, changes in appetite or sleep patterns, and …
Health
Smoking Vs. Vaping: Which is Healthier?
The reason why many people switch from smoking to vaping is that it is said to be healthier. Vaping manufacturers are taking advantage of this …
The Guide of How to Keep a Healthy Mouth
There is a Chinese saying that troubles come out of the mouth, and diseases get in from the mouth. Brushing our teeth correctly every day …
The Healthiest Cooking Methods to Cut Calories and Add Flavor
Some people think that healthy cooking can only be attained with expensive cookware combined with the skills of a gourmet chef. On the contrary, it …
An Overview of Weight Loss
One New Year resolution for most of us is to shed a few pounds. Sometimes we succeed, and for the next few months, we are …
How We Can Choose the Best Health Insurance Plan
If you are looking to purchase health insurance cover, you will need to be aware that choosing a plan that you can afford, and that is …